‘Life is a journey, Long is the road’, says the old song, and there are times when we get tired or worry that we have taken a wrong turn. This course will give you the opportunity to focus on 6 areas that, if functioning well, build your resilience and make the journey easier. The course is 6 sessions, running fortnightly on Tuesday evenings from 15 June - 13 July (online) and then next term 14 September - 12 October which will look at the Wellbeing mindset and physical, emotional, spiritual and relational wellbeing. More details including a self-assessment and an introductory video can be found at http://wellbeingjourney.org/about/
Sign up at hampton-church.org.uk/wellbeing